. FOR ADULTS Cardio Kick-boxing Burnout classes are specifically designed to burn fat and tone the body. You will get in shape doing exciting kickboxing and boxing drills and avoid the boredom and drudgery of the gym. No sparring or physical contact is made in this class. This is a non-intimidating non-contact class where you can talk and have fun while you sweat! Normal gym attire is accepted. DO YOU DARE TAKE THE CHALLENGE

im a certified personal trainer

black belt/Traditional_taekwondo

black belt  kyuktooki  kickboxing

blue belt karate

been training for past 20 years

 

 

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