FAMILY KICKBOXING CLUB will help you get fit and stay healthy!
Looking for a unique and fun way to get and stay in shape? Join us for Kickboxing!
Kickboxing is a 60 minute class... It's energetic, fun, fast-paced, and exciting way to workout. In this class you can:
- Burn calories
- Improve cardiovascular health
- Increase your energy
- Tighten, strenghten, and tone muscles
- Develop core strength
- Improve your flexibility
- Relieve stress!
Regardless of your age or fitness level, ANYONE CAN DO IT
gym access 24-7
Mondays 3 to 6:25 FROM 6:30 TO 8 $3.00 DROP IN FOR KICKBOXING
Tuesdays 3:00 to 7 kickboxing
wednesdays3 to 7 circuit training
thursdays3 to 7 kickboxing
ALL MEMBERS CAN WORKOUT ANYTIME WITH ACCESS TO GYM 24RS A DAY 7 DAYS A WEEK
children 9 and up welcome to Mondays to Thursdays classes1
Mix Up Your Routine
Mix up your routine with the balance, coordination and strength building moves of boxing or kick boxing while burning 500-900* calories. These high-intensity classes are a great full body workout, incorporating a broad range of punches and athletic drills. No matter which group boxing class you choose, training like this will physically prepare you for whatever punches life throws your way
283 DUKE STREET WEST UNIT 122, KITCHENER, ONTARIO | 226-339-3243